It's been a while since my last post. I've been to busy finishing my degree in early education. I graduate this May with my bachelor degree. So now I'm done with my internship, and I can spend more time with the blog and my essential oils business. Although I love children, I also have other passions, such as health, food, nutrition, yoga, nature, and holistic living. This is why I started the blog, as an outlet to put my other research, knowledge, and compassion. I want to help those that want to change their lives. I advocate strongly for vegan and vegetarian cooking, I'm obsessed with essential oils and all their benefits, and I enjoy helping people.
I got excited the other day when I was talking to a friend, she called me to ask about essential oils, she had read about on my blog. I told her about peppermint and lemon, how she could use them, and their many benefits. She then told me she loves my blog and reads it every time something new is published. Just that one person made my day. I really didn't expect anyone to read what I had to say, I just did it to jot stuff down. Anyway, it made me feel great, and I hope for anyone else that reads this, that my information and research has an impact on your life. I stated a website for you readers to order the essential oils and products from young living that I talk about. Or, maybe you are someone who wants to start their own business. You can order your own premium starter kit from my website (Sign up here), or you can go directly to
youngliving.com and order it their using 2545600 as the enroller id and 2276763 as the sponsor id; and you can be a young living distributor as well. Distributors get wholesale pricing, deals and promotions, rewards, and compensation plan opportunities.
https://www.youngliving.org/cb2457 - Personal website link
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| The collection keeps growing, learning more and more everyday! |
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| Overnight Chia Pudding |
Ohh sweet summer, you are right around the corner. Work on your health by eating more raw foods. In the winter it is hard to just eat raw foods for most because it gets very cold, but spring and summer is the perfect time to eat raw vibrant fruits, vegetables, and some grain. The picture above is chia pudding, a great breakfast or lunch, with loads of fiber. I like to add bananas, blueberries, and rolled oats to mine to make it a little more filling. 4 tbsp.'s of chia seeds, one cup of almond or coconut milk, 1 tsp. of pure vanilla extract, put in jar and let sit over night. Yummmmm.
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Newest light smoothie
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Another way to eat more raw foods is starting your day with a smoothie or juice. I always have a smoothie for breakfast. This one has 2 cups of spinach, 1 1/2 bananas, 1 orange, 1/4 of almonds, 1 tbsp. of chia seeds, 1 tbsp. of blackstrap molasses, and 2 cups of water. Boost your immune system to start the seasons off right with a smoothie like this.
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