Welcome to Asanas to Essential Living. Your blog for young living essential oils, Healthy Vegan and Vegetarian Lifestyles, Yoga, and Holistic Living. I am currently a Young Living Distributor. I am excited to share my experiences with those that are interested in bringing health to the forefront of their lives. This blog is specifically targeted to those that feel negative habits have taken over their lives. It is my goal to help in sharing positive thoughts on how to bring back the healthy in your everyday life. Ditch the pills, junk food, and other bad habits, and join me in a life changing experience. Follow me on Instagram @ asanastoessentialliving, email me if interested in purchasing essential oils cmbeck24@gmail.com
Currently Diffusing Peppermint Young Living Essential Oil, to promote focus. Peppermint can be used to focus, aid in digestion, and is extremely helpful to those that suffer from headaches. Mix 1 drop of young living peppermint with one drop of olive oil. Rub on temples, across forehead, on the back of the neck, and on the feet. For nausea rub on hands and inhale. This oil is great for some many things (like all oils), and can be extremely beneficial for women suffering from morning sickness, headaches, digestion, and promoting focus. Peppermint can also be ingested by placing one drop in a cup of water. This helps the body break down a meal. Peppermint can be purchased from me for $28.29 email for details cmbeck24@gmail.com
